7 Common wrist injuries and problems…

7 Common wrist injuries and problems…

The wrists are vital parts of our bodies that allow us to perform everyday activities like typing and lifting weights. However, they are also susceptible to injury due to their vulnerability and complexity. In this article, we will discuss seven common wrist injuries: wrist sprains, carpal tunnel syndrome, rheumatoid arthritis, wrist fractures, tendinitis, ganglion cysts,…

Torn calf muscle: causes, symptoms, diagnosis, prevention and treatment…

Torn calf muscle: causes, symptoms, diagnosis, prevention and treatment…

A torn calf muscle, also known as a calf strain, is a common injury that occurs when the muscles in the back of the lower leg become torn. Tears in the calf muscles can be partial or total (rupture). According to the American Academy of Orthopaedic Surgeons, calf strains are the most common muscle injury…

What is plantar fasciitis? Treatment: physical therapy, surgery, symptoms, and more…
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What is plantar fasciitis? Treatment: physical therapy, surgery, symptoms, and more…

What is plantar fasciitis?  Plantar fasciitis is one of the most prevalent orthopedic complaints and is characterized by pain at the bottom of the foot, around the arch and heel.  What are the causes of plantar fasciitis? The plantar fascia is a web-like, thick ligament that connects your heel to the front of your foot….